I have an idea. Your challenge for the day 5151: I once heard that the physical structure of Waxy Maize Starch helps to shuttle other nutrients from the intestines into the blood stream. Due to this you could hypothetically consume WMS with protein powder and creatine and so increase absorption (or perhaps decrease transit time from mouth to blood stream). Try to find an article or some credible source that talks about that.
There are a lot of reasons for eating frequently. Unless you live a sedentary lifestyle I can't think of any negatives. I'll look over some of the links but I don't think you have a very solid argument.


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