Quote Originally Posted by steve_d View Post
^tell that to steve parker!

maintaining 7% is basically a hard task for anyone though. The problem is his definition of 7% is likely 14%...people really have a hard time understanding what 7% actually looks like.
AGREED!!!!

I have a buddy prepping for Sudbury or SSM (can't remember) and he keeps telling me he is no more than 7% tops currently 8 weeks out. He shows me a pic and yes he has abs he is more like 10%-12%.

He really has no clue and is one of these guys who you can't tell anything because he thinks he knows it all.

Also thinks he was holding water last year at his show (that he won his class). He was holding wate3r but prob was holding 5lbs of fat. I guess people refuse to believe reality even when more experienced people in terms of competing tell him otherwise.